Alison Regal, MS, CSCS, PES, USAW

Alison Regal, MS, CSCS, PES, USAW

Go pack ! I grew up in Wisconsin playing every sport possible but focused my attention on soccer. Coaching was what I was most passionate about and my journey took me to Houghton, Michigan where my career in strength and conditioning took off. I was a strength and conditioning coach in the collegiate setting but eventually landed in the sports medicine world. Collaborating with PTs and ATs taught me a lot about how the human body functions in sports and in daily tasks of living. After traveling with the Madison aquatic team to the training center in Colorado Springs I realized that I wanted to live in Colorado. Since then I've been helping individuals achieve their goals - whether it is sport-specific or just functioning on a daily basis


  • Bachelor of Science in Health Promotion and Wellness; University of Wisconsin, Stevens Point
  • Master of Science in Applied Cognitive Science and Human Factors, Michigan Technological University


  • Strength and conditioning specialist (CSCS)
  • Performance enhancement specialist (PES)
  • Titelist performance institute (TPI level 1 certification)
  • Sports performance coach (USAW -level 1)

Special Interests:

  • ACL injury reduction training
  • Motor learning and control
  • Strength and conditioning


  • Hiking, soccer, golf, and an appreciation for a good beer!